“Candy”
Five rounds for time of:
20 Pull-ups
40 Push-ups
60 Squats
OR
“Maggie”
Five rounds for time of:
20 Handstand Push-ups
40 Pull-ups
60 One legged squats, alternating legs
TC: 40 Minutes
S1; Jumping Pull Up
“Candy”
Five rounds for time of:
20 Pull-ups
40 Push-ups
60 Squats
OR
“Maggie”
Five rounds for time of:
20 Handstand Push-ups
40 Pull-ups
60 One legged squats, alternating legs
TC: 40 Minutes
S1; Jumping Pull Up