“Partner Macho Man”
In Teams of 3, alternating full rounds would partner:
AMRAP 25:
3 Power Cleans (Rx; 60/40kg, S1; 50/35kg, S2; 40/30kg)
3 Front Squats
3 Push Jerks
Core;
8 EMOM
- 20-25 Hollow Rocks
- 20-24 Alt. V-Up
“Partner Macho Man”
In Teams of 3, alternating full rounds would partner:
AMRAP 25:
3 Power Cleans (Rx; 60/40kg, S1; 50/35kg, S2; 40/30kg)
3 Front Squats
3 Push Jerks
Core;
8 EMOM