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090522

AMRAP 36:
3 Kişilik Takım Antrenmanı
3 Strict Pull Ups
6 Clean & Jerks 60/40kg (S1; 50/35 – S2; 35/20)
9 Bar-Facing Burpees

-Partner completes full round before switching
-Athletes should be going unbroken and fast

*Scale;

3 Strict Pull Up w/ 2R+2L DB Renegade Row

6 C&J w/ 4 Dual DB Power Clean&Jerk