For Time:
“2 Kişilik Takım Antrenmanı”
2 Rounds
60 Cal Row&Skie
60 Toes to Bars (S1; 45 reps / S2; 50 K2E or K2C)
60 Wall Balls (9/6 kg)
After full rounds;
Buy-out:
30 Power Cleans (60/40 kg)
30 Bar Muscle Ups (S1; 60 Chest to Bar Pull Ups or Pull Ups + S2; 100 Ring Rows)