For Time:

“2 Kişilik Takım Antrenmanı”

2 Rounds

60 Cal Row&Skie

60 Toes to Bars (S1; 45 reps / S2; 50 K2E or K2C)

60 Wall Balls (9/6 kg)

After full rounds;

Buy-out:

30 Power Cleans (60/40 kg)

30 Bar Muscle Ups (S1; 60 Chest to Bar Pull Ups or Pull Ups + S2; 100 Ring Rows)