2 Kişilik Takım Antrenmanı

35′ Time Cap

5 Rounds For Time:
20 Hang Squat Clean (50/35 kg) (S1; 40/25 kg) (Scale with Medball Clean)
30 Sync Reverse Lunge
20 Double Dumbbell Thruster (2x 17,5/10 kg)
30 Deadlift (50/35 kg)

(Rx+ 60/40 kg) (S1; 40/25 kg)

–Goal; Sub 27 Min–