23092020 Samsun CrossFit Hyrox23/09/2020WODGambling Day12 Burpee No Jump40 Double Unders, (S1: 80 Single Unders ,S2: 80 Jumping Taps)45sn. Bar Hang L-sit (Kırıldığında bar hang ile devam et!)20 Alt. Hang Dumbell Snatch20 Thuckup30 Situp