A) Tabata Box Jump Over
1 DK Dinlen
B) Tabata Plate Ground to Overhead (20-5kg)
1 DK Dinlen
C) Tabata Handstand Pushup (S1: Barbell Z-Press)
1 DK Dinlen
D) Tabata V-up
1 DK Dinlen
E) Tabata KB American Swing
1 DK Dinlen
A) Tabata Box Jump Over
1 DK Dinlen
B) Tabata Plate Ground to Overhead (20-5kg)
1 DK Dinlen
C) Tabata Handstand Pushup (S1: Barbell Z-Press)
1 DK Dinlen
D) Tabata V-up
1 DK Dinlen
E) Tabata KB American Swing
1 DK Dinlen