30 DK AMRAP

2 Kişilik Takım Antrenmanı

“Don’t drop empty barbell!”

30 Hang Power Snatches (30-20-15 kg)
30 Handstand Push-ups (S1: Barbell Z-Press)
30 Overhead Squats (30-20-15 kg)
30 Bar-Facing Burpees
30 Hang Squat Snatches (30-20-15 kg)