A) Every 2 min x 4 Sets
10 Front Squat (%60)
B) Every 2 min x 4 Sets
10 Shoulder Press (%60)
WOD
FOR TIME
IGYG Team Of 2
(5 SETS)
50 Double Under (100 Single Under)
40m DB Farmer Carry (25/15kg)
10 Burpee Box Get Over (120/100cm)
CASH OUT: 100 Wall Ball (together)