4. Ayımız bitiyor!
Team of 2;
4 set
8min AMRAP
20 Power Clean (60-35kg)
30 Toes2Bar (S1: 30 K2E, S2: 60 Knees Raise)
40 Amerikan KB Swing
50 Push-Up
60 Box Jump
3 min rest
***
Individual Option;
4 Set;
8min AMRAP
10 Power Clean / 15 T2b / 20 American KB Swing / 25 Pushup / 30 Box Jump
3min rest