221124
Strength 8 EMOM:1. 15 Parallel Bar Dips or Ring Dips2. 10 Strict Chin Up WOD 12:00 AMRAP 10-20-30-40-…. Double Unders (S1; x2 Single Unders) 5-10-15-20-… Single… Daha fazlasını oku »221124
Strength 8 EMOM:1. 15 Parallel Bar Dips or Ring Dips2. 10 Strict Chin Up WOD 12:00 AMRAP 10-20-30-40-…. Double Unders (S1; x2 Single Unders) 5-10-15-20-… Single… Daha fazlasını oku »221124