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030924

WOD
In Partners, for Time:

50 Double Unders (same time)
50 Back Squats (40/20 kg)


50 Shoulder to Overhead (40/20 kg)
50 Double Unders (same time)
50 Pull-ups


50 Push-ups
50 Double Unders (same time)
50 Box Jumps (75/60 cm)
50 Kettlebell Swings (24/16 kg)
50 Double Unders (same time)

*Split work as needed.


**5 Burpee penalty to the partners handing work over to other partner for switching work

Score: Time