Strength
Power Clean + Push Jerk 6×2
Every 1:30 (6 sets)
1 Power Clean + 1 Push Jerk @75%+ of Clean and Jerk 1RM
-into-
3×3 Clean Deadlift + Clean Pull @85-90% of Clean and Jerk 1RM
WOD
“Team of 2”
17 AMRAP:
50 Deadlifts 80/60 kg
50 Box Get Overs (100cm)
50 Chest to Bar Pull Ups