CLEAN COMPLEX
up to heavy 15 min
1 CLEAN + 1 HANG CLEAN + 1 JERKS
“HEAD&SHOULDERS”
TEAM OF 2
FOR TIME
2 ROUNDS
50 Power Snatch (40/30)
50 Pull ups
50 Shoulder To Overhead (40/30)
50 Burpee Over Bar
50 Hang Snatch (40/30)
50 Pull Ups
Deneme dersi için ekibimizle iletişime geç.