W4D6
WOD
Teams of 2
3 Rounds For Time:
100 Double Unders (each/same time)
60 Straight Leg Sit Ups, shared (Partner holds plank)
40-30-20 Deadlifts 100/80 kg
W4D6
WOD
Teams of 2
3 Rounds For Time:
100 Double Unders (each/same time)
60 Straight Leg Sit Ups, shared (Partner holds plank)
40-30-20 Deadlifts 100/80 kg