WOD
Teams of 2
3 Rounds For Time:
30 Front Squats 60/40 kg
120 Double Unders (S1; 200 SU)
80 Push Ups (S1; 60 Push Ups)
120 Double Unders
– Share the reps, one athlete works at a time –
*Scale as needed. Ask your coaché!
WOD
Teams of 2
3 Rounds For Time:
30 Front Squats 60/40 kg
120 Double Unders (S1; 200 SU)
80 Push Ups (S1; 60 Push Ups)
120 Double Unders
– Share the reps, one athlete works at a time –
*Scale as needed. Ask your coaché!