2 Kişilik Takım Antrenmanı
For Time (Time Cap: 35-Minutes)
210 Cal Row&Skie (Subs: 270 Cal Bike&AirDyne)
180 Wall Ball (9/6 kg)
120 Toes to Bar
*One athlete works at a time.
2 Kişilik Takım Antrenmanı
For Time (Time Cap: 35-Minutes)
210 Cal Row&Skie (Subs: 270 Cal Bike&AirDyne)
180 Wall Ball (9/6 kg)
120 Toes to Bar
*One athlete works at a time.