6 Sets (every 2 min)

12 Hip Thrust + 10 Deficit Romanian Deadlift (RPE8)

WOD Team of 2

2 ROUNDS

80 cal Ergo

80 Single KB/DB Steps Reverse Lunges

80m Farmer Carry

80 Double Kb/Db/BB Floor Press

CASH OUT: 80 Sync Sit Ups