FRONT SQUAT (every 2 min) (%60-60-65-65-70-70)

7-7-5-5-3-3

TEAM OF 2

8 AMRAP

Partner 1 : 5 Lateral Burpees over Bar + 6 Snatch (40/30kg)

Partner 2: Max cal ergo (till partner 1 finishes the snatch then swtich)

Score: Max Calories

-Rest 3 min-

8 AMRAP

Partner 1: 6 Burpee to Target + 6 Pull Ups (till partner 1 finishes the pull ups then switch)

Partner 2: Max Rep WallWalk

Score: Max wallwalk