WOD Team of 2

20 AMRAP

10 Snatch (45/35 kg)

20 Wallball

30cal Ergo

3 SETS (Rpe 6)

5 BB Overhead Squats

12 Pbar Dips ( Bench Dips )

CORE 3 SETS

30 Alt V-ups

30 sec Side Plank (R-L)

30 sec Plank