40 min AMRAP
Team of 2
100 Burpees
100 Dual Dumbell/Kettlebell Front Rack Lunge (22.5-5 kg)
100 Burpees
100 Dual DB/KB Hang Squat Clean (22.5-5 kg)
100 Burpees
100 Dual DB/KB Shoulder to Overhead (22.5-5kg)
40 min AMRAP
Team of 2
100 Burpees
100 Dual Dumbell/Kettlebell Front Rack Lunge (22.5-5 kg)
100 Burpees
100 Dual DB/KB Hang Squat Clean (22.5-5 kg)
100 Burpees
100 Dual DB/KB Shoulder to Overhead (22.5-5kg)