In teams of two, complete the following for time:
800 Meter Med-Ball Run
100 Wall Ball Shots
50 Push-Ups
100 Double-Unders/200 SU
400 Meter Walking Lunge with Med-Ball
In teams of two, complete the following for time:
800 Meter Med-Ball Run
100 Wall Ball Shots
50 Push-Ups
100 Double-Unders/200 SU
400 Meter Walking Lunge with Med-Ball