WOD
Teams of 3
45′ AMRAP
55 Cal Ergo
55 Kettlebell Swings 24/16 kg
55 Cal Ergo
55 Wall Balls 9/6 kg
55 Cal Ergo
55 Push Ups
55 Cal Ergo
55 Overhead Medball Forward Lunge
55 Cal Ergo
55 Burpees
55 Cal Ergo
55 Pull-ups (S1; 75 Jumping Pull Ups / S2; 75 Ring Row)

*Break up work however you see fit.