A) 4 min on / 4 min off
30 Clean (60/35kg) + Max Box Jump Over
30 Snatch (40/25kg) + Max BJO
60 S2OH (20/15kg) + Max BJO
B) In 10 Minutes
Totally; 3 min Plank + 2 min Superman Hold
*Not unbroken
A) 4 min on / 4 min off
30 Clean (60/35kg) + Max Box Jump Over
30 Snatch (40/25kg) + Max BJO
60 S2OH (20/15kg) + Max BJO
B) In 10 Minutes
Totally; 3 min Plank + 2 min Superman Hold
*Not unbroken