050621 by the box 362 5 Haziran 20212 Haziran 2021 WOD 36 DK EMOM 3 Floor Press (%65-70)8+8 Alt. DB Z-Press10-8 Tempo Deficit Push-Up (2020)16-20 One Arm DB OH Walking Lunge For Time (5 min time cap) 120 Situp