Cindy is a benchmark workout of the day (WOD)
…
The workout is an AMRAP 20 (as many reps as possible in 20 minutes) that consists of:
- 5 pull-ups.
- 10 push-ups.
- 15 air squats.
Cindy is a benchmark workout of the day (WOD)
…
The workout is an AMRAP 20 (as many reps as possible in 20 minutes) that consists of:
