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190823

WOD

“2 Kişilik Takım Antrenmanı”

For Time:

60 Power Snatch (40/25 kg) (switch 10 reps)

120 Double Unders (switch 60 reps)

54 Overhead Squat (40/25 kg) (switch 9 reps)

100 Double Unders (switch 50 reps)

48 Power Clean (50/35 kg) (switch 8 reps)

80 Double Unders (switch 40 reps)

42 Squat Clean (60/40 kg) (switch 7 reps)

60 Double Unders (switch 30 reps)