“Black Jack” CrossFit Benchmark WOD
For Time
20 Pushup, 1 Situp
19 Pushup, 2 Situp
18 Pushup, 3 Situp
….
1 Pushup, 20 Situp
“Black Jack” CrossFit Benchmark WOD
For Time
20 Pushup, 1 Situp
19 Pushup, 2 Situp
18 Pushup, 3 Situp
….
1 Pushup, 20 Situp