WOD
“The Longest Day”
TEAMS OF 3
3 Rounds For Time:
30 Power Snatches 50/35 kg (S1; 40/25 kg)
2,000 Meter Row or Ski Erg
30 Chin Up (Rx+ 10 Legless Rope Climbs)
Time Cap: 35 Minutes
WOD
“The Longest Day”
TEAMS OF 3
3 Rounds For Time:
30 Power Snatches 50/35 kg (S1; 40/25 kg)
2,000 Meter Row or Ski Erg
30 Chin Up (Rx+ 10 Legless Rope Climbs)
Time Cap: 35 Minutes