WOD
2 Kişilik Takım Antrenmanı
“You Go I Go”
20 Rounds For Time (20′ Time Cap)
3 Power Cleans (50/35 kg)
5 Overhead Squats (50/35 kg)
9 Toes to Bar
S1; 40/25 kg
WOD
2 Kişilik Takım Antrenmanı
“You Go I Go”
20 Rounds For Time (20′ Time Cap)
3 Power Cleans (50/35 kg)
5 Overhead Squats (50/35 kg)
9 Toes to Bar
S1; 40/25 kg