Teams of 2
3 Rounds For Time:
100 Double Unders (each/same time)
60 Straight Leg Sit Ups, shared (Partner holds plank)
40-30-20 Back Squats 80/60 kg
S1; 75 DU – BB: 60/40 kg
S2; 60 SU – 40 Sit Ups – 40/25 kg
Teams of 2
3 Rounds For Time:
100 Double Unders (each/same time)
60 Straight Leg Sit Ups, shared (Partner holds plank)
40-30-20 Back Squats 80/60 kg
S1; 75 DU – BB: 60/40 kg
S2; 60 SU – 40 Sit Ups – 40/25 kg