261221 by the box 362 26 Aralık 202122 Aralık 2021 WOD 2 Set 24 DK EMOM 8-12 Deadlift (80/60/40kg)15/12 Cal SkiErg8-12 Pull Up15/12 Cal Row15-25 Push Up10-15 Toes to Bar Set arasında 6 Dakika dinlen!