Skill Work
Gymnastics Skill Review
Take 10-15 min to practice Wall Walks and work on efficiency.

Advanced athletes: take this time to work on handstand walks.

WOD
“Team of 2 – IGYG”
12 AMRAP:
4 Power Cleans 70/50 kg (S1; 60/40 kg – S2; 50/35 kg)
4 Wall Walks

3′ Rest

10 AMRAP:
4 Double DB Devils Press 2x 22.5/15 kg
4 Burpee Pull Ups